How To Prevent Colon Cancer
Published on Jun 02 2010, in the categories: preventive measures
A fact about colon cancer is that this disease is one of the most preventable types of cancers. However it is also the second cause of death in all cancers patients and the most easily to treat cancer types, but only when it is diagnosed in an early stage. So, from here you need to understand that colon cancer can easily be prevented and treated right after forming, but it is usually fatal when it grows and spreads.
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So, colon cancer prevention is very important on one hand because it is better to prevent than to treat and on the other hand because in the first stage there are no symptoms and if the cancer is formed it will probably be diagnosed in an advanced stage which will mean a small chance of cure. Reading all these information should make you wonder how to prevent colon cancer.
Colon cancer prevention has some rules you will need to follow precisely. Here are some advices you should take under consideration in order to increase your chances in not developing colon cancer. However, to be able to diagnose it before forming you need to be very careful at any symptom that may occur.
The most common signs that can appear in one of the first stages are bowel habits changes and abdominal pain. Anyway, screening tests are recommended to detect the cancer in an early stage even if there are no alarming symptoms. So, you should have such an intervention once a year. Anyway, you should not be in such a situation and for this you need to know how to prevent colon cancer.
Diet is a very important thing. You need to have an equilibrated lifestyle and a balanced diet every day. This means that you have to eat plenty of fruits and vegetable and you need to avoid fatty foods and red meat. Physical exercises are also very important.
You should exercise at least 30 minutes every day for a healthy life and such a program is not only benefic in colon cancer prevention, but also for other diseases. Try to avoid as much as possible smoking and alcohol drinking because they favor colon cancer development. Pollution and radiation exposure are also colon cancer risk factors, so you need to avoid them also.
A very important thing when it comes to colon cancer development is the family medical history. You should know that the risks of developing this disease are higher when there is someone in your family that had it. Doctors consider colon cancer a disease that can easily be inherited. So, you need to know exactly this aspect in order to be able to control it and avoid colon cancer forming.
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So, colon cancer prevention is very important on one hand because it is better to prevent than to treat and on the other hand because in the first stage there are no symptoms and if the cancer is formed it will probably be diagnosed in an advanced stage which will mean a small chance of cure. Reading all these information should make you wonder how to prevent colon cancer.
Colon cancer prevention has some rules you will need to follow precisely. Here are some advices you should take under consideration in order to increase your chances in not developing colon cancer. However, to be able to diagnose it before forming you need to be very careful at any symptom that may occur.
The most common signs that can appear in one of the first stages are bowel habits changes and abdominal pain. Anyway, screening tests are recommended to detect the cancer in an early stage even if there are no alarming symptoms. So, you should have such an intervention once a year. Anyway, you should not be in such a situation and for this you need to know how to prevent colon cancer.
Diet is a very important thing. You need to have an equilibrated lifestyle and a balanced diet every day. This means that you have to eat plenty of fruits and vegetable and you need to avoid fatty foods and red meat. Physical exercises are also very important.
You should exercise at least 30 minutes every day for a healthy life and such a program is not only benefic in colon cancer prevention, but also for other diseases. Try to avoid as much as possible smoking and alcohol drinking because they favor colon cancer development. Pollution and radiation exposure are also colon cancer risk factors, so you need to avoid them also.
A very important thing when it comes to colon cancer development is the family medical history. You should know that the risks of developing this disease are higher when there is someone in your family that had it. Doctors consider colon cancer a disease that can easily be inherited. So, you need to know exactly this aspect in order to be able to control it and avoid colon cancer forming.
Colon Cancer Prevention
Published on Mar 29 2010, in the categories: preventive measures
In general, cancer related diseases are hard to cure. That is way it is best to prevent the disease than to treat it. But in order to be able to prevent colon cancer you have to know which the main risk factors in getting colon cancer are.
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One of the risk factors is the age of the patient. 90% of the people diagnosed with colon cancer are over 50 years old. Colon cancer can occur in young people also, but such cases are kind of rare. However, African Americans seem to have a higher risk of developing colon cancer than others. Another risk factor is the personal history of colorectal cancer or polyps colony. People who have had colon cancer or colon polyps have a higher risk of developing this disease.
People with inflammatory bowel diseases have also a greater risk in getting colon cancer. Such conditions are also polyps family and Lynch syndrome, hereditary colon cancer polyps. So, family history of colorectal cancer or polyps colony is another risk. The existence of a relative who suffered from cancer augments the risk of colorectal cancers. The more relatives affected your risk is higher. Familial aggregation of cases may be the result of exposure to various carcinogens in the environment or the consequence of adopting an unhealthy lifestyle or certain dietary habits such as diet low in fiber and high in fat. Colon cancer and rectal cancer may be also associated with diet low in fiber and rich in fat and calories. Consumption of red meat and processed meat predispose to colon cancer development.
Inactivity can be also a risk factor of the disease. Lifestyle and physical inactivity may promote colon cancer, whereas regular exercise has the reverse effect. People who suffer from insulin resistant diabetes may have a higher risk of developing colon cancer. Obese people may also have an increased risk of colon cancer and colon cancer mortality statistics compared with those of the non-obese persons sustain this. Smoking, as well as alcohol, increases the risk of rectal and colon cancer appearance. Regular use of alcohol predisposes to colorectal cancer.
Medical procedures can be another risk factor. Radiation therapy directed towards the abdominal cavity to treat other cancers forms may increase the risk of colon cancer.
In the colon cancer prevention process is very important to have a balanced diet, rich in vegetables, fruits and fiber. Diet high in fat should be completely avoided, and also the drinking of alcohol. You should not smoke, and if you ever did, quit smoking. Another risk factor is the presence of inflammatory diseases of the digestive tube. So, inactivity should be replaced with regular exercises every day. If you know that in your family someone had colon cancer you should be extra careful to these risk factors.
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One of the risk factors is the age of the patient. 90% of the people diagnosed with colon cancer are over 50 years old. Colon cancer can occur in young people also, but such cases are kind of rare. However, African Americans seem to have a higher risk of developing colon cancer than others. Another risk factor is the personal history of colorectal cancer or polyps colony. People who have had colon cancer or colon polyps have a higher risk of developing this disease.
People with inflammatory bowel diseases have also a greater risk in getting colon cancer. Such conditions are also polyps family and Lynch syndrome, hereditary colon cancer polyps. So, family history of colorectal cancer or polyps colony is another risk. The existence of a relative who suffered from cancer augments the risk of colorectal cancers. The more relatives affected your risk is higher. Familial aggregation of cases may be the result of exposure to various carcinogens in the environment or the consequence of adopting an unhealthy lifestyle or certain dietary habits such as diet low in fiber and high in fat. Colon cancer and rectal cancer may be also associated with diet low in fiber and rich in fat and calories. Consumption of red meat and processed meat predispose to colon cancer development.
Inactivity can be also a risk factor of the disease. Lifestyle and physical inactivity may promote colon cancer, whereas regular exercise has the reverse effect. People who suffer from insulin resistant diabetes may have a higher risk of developing colon cancer. Obese people may also have an increased risk of colon cancer and colon cancer mortality statistics compared with those of the non-obese persons sustain this. Smoking, as well as alcohol, increases the risk of rectal and colon cancer appearance. Regular use of alcohol predisposes to colorectal cancer.
Medical procedures can be another risk factor. Radiation therapy directed towards the abdominal cavity to treat other cancers forms may increase the risk of colon cancer.
In the colon cancer prevention process is very important to have a balanced diet, rich in vegetables, fruits and fiber. Diet high in fat should be completely avoided, and also the drinking of alcohol. You should not smoke, and if you ever did, quit smoking. Another risk factor is the presence of inflammatory diseases of the digestive tube. So, inactivity should be replaced with regular exercises every day. If you know that in your family someone had colon cancer you should be extra careful to these risk factors.
Aspirin And Colon Cancer Prevention
Published on Mar 16 2010, in the categories: General information, Useful INfo, preventive measures
Aspirin already occupies an important place in most medical offices around the world. Doctors say that Aspirin used in small doses, administered daily may reduce the number of heart attacks and brain attacks, while driving also the pain away. Strengthening the body with an aspirin every day can help prevent colon cancer, according to many studies made by researchers both in the United States and in England.
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According to these studies, a dose of 300 mg of aspirin daily for a period of 5 years, offers protection against colon cancer. Normally, a long time use of aspirin is not recommended by doctors because of the negative effects that it may have on the stomach, but the authors of these studies argue that those whoa are at an increased risk in contracting colon cancer must use aspirin and vitamins.
British researchers have found also, after making several tests, that the administration of aspirin daily for a period of five years can reduce the incidence of colon cancer by 74%. The protective effect of aspirin has been reported in people who had relatives who suffered of this type of cancer, taking in account that the family history in colon cancer related cases usually increases the risk of a seriously affection by two or four times.
Other early studies have also associated aspirin with the reducing of the risk of colon cancer development by blocking an enzyme, COX-2, which favors the inflammatory processes and tumor cell division level. However, despite the benefits they bring to our health, aspirin can cause in some cases stomach pain and even bleeding from stomach ulcer. That is way many doctors consider that further studies are needed and carefully controlled tests phases before the drug can be formally recommended to patients suffering from colon cancer.
The latest study found that this drug can prevent also death caused by colon cancer. They followed the effects of aspirin on the 1279 patients, men and women suffering from colon cancer which had already spread to other parts of the body. It was found that patients who regularly took aspirin after being diagnosed with colon cancer are 30 percent less at a risk of death from this disease compared to patients who are not taking aspirin.
So, after 20 years of studies, American researchers have found out that aspirin reduces with 30 percent the risk of colon cancer development. Aspirin can help a colon cancer patient to control the recurrence of the disease after it was removed in the first place usually trough surgery. However, colon cancer is the second cause in cancer related cases, which makes the most victims in the United States after lung cancer, with more than 50,000 patients each year. So, aspirin is just one step in colon cancer prevention and treatment.
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According to these studies, a dose of 300 mg of aspirin daily for a period of 5 years, offers protection against colon cancer. Normally, a long time use of aspirin is not recommended by doctors because of the negative effects that it may have on the stomach, but the authors of these studies argue that those whoa are at an increased risk in contracting colon cancer must use aspirin and vitamins.
British researchers have found also, after making several tests, that the administration of aspirin daily for a period of five years can reduce the incidence of colon cancer by 74%. The protective effect of aspirin has been reported in people who had relatives who suffered of this type of cancer, taking in account that the family history in colon cancer related cases usually increases the risk of a seriously affection by two or four times.
Other early studies have also associated aspirin with the reducing of the risk of colon cancer development by blocking an enzyme, COX-2, which favors the inflammatory processes and tumor cell division level. However, despite the benefits they bring to our health, aspirin can cause in some cases stomach pain and even bleeding from stomach ulcer. That is way many doctors consider that further studies are needed and carefully controlled tests phases before the drug can be formally recommended to patients suffering from colon cancer.
The latest study found that this drug can prevent also death caused by colon cancer. They followed the effects of aspirin on the 1279 patients, men and women suffering from colon cancer which had already spread to other parts of the body. It was found that patients who regularly took aspirin after being diagnosed with colon cancer are 30 percent less at a risk of death from this disease compared to patients who are not taking aspirin.
So, after 20 years of studies, American researchers have found out that aspirin reduces with 30 percent the risk of colon cancer development. Aspirin can help a colon cancer patient to control the recurrence of the disease after it was removed in the first place usually trough surgery. However, colon cancer is the second cause in cancer related cases, which makes the most victims in the United States after lung cancer, with more than 50,000 patients each year. So, aspirin is just one step in colon cancer prevention and treatment.